Certified Personal Trainer and Nutritionist
I am a busy boy mom of two who is obsessed with keeping myself and my family healthy and happy!
When I sit back and think about why I started my journey it really comes down to wanting to feel like I am making a difference in my life and those who are around me.
I want other people to experience the amazing journey that I went through and continue going through.
I lost 89lbs but that isn't even the best part. I may have lost all that weight but I gained a new found love and appreciation for myself and for my health. When I am your personal trainer/wellness coach you become my family. Family is EVERYTHING to me. I will give you the one on one attention and motivation. Along with adding you to a community full of like minded people who all want the same thing--which is to be mentally and physically healthy.
Together we will accomplish YOUR goals!
I have years of success and experience, and I am capable of guiding you through the process of getting to know your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you as your personal trainer to keep you on track and motivated to reach your weight loss and health goals.
I understand that adapting new fitness and nutrition habits is difficult and often times fails. My goal is to change your view on living a healthy lifestyle, so that it becomes apart of who you are and your way of life. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.